Bored out of my mind !!!
What’s the #1 reason why folks stop exercising??? …BOREDOM…
We just get “bored to tears” at the thought of another 30 minutes on the treadmill or on the stationary bike, or on the…you name it!
But lets just admit that and Move On. We can define boredom as lack of motivation.
So motivation is the reason [...]
Arms like Michelle, Body like Barack…
Would you like to have arms like Michelle Obama? Wouldn’t it feel good to bare your arms in a sleeveless dress or blouse with the heat of summer coming on?
And guys, how would you like to look as sleek as the Prez in his tux or out for a jog?
Well, both the first lady and [...]
