Shred The Pounds Away…
Have you ever noticed how rock guitarists can jam an entire workout into a single concert?
On stage performances of rock’s guitar legends can simulate moves that will build your muscles and increase your aerobic stamina. Stay well hydrated as you listen and imagine Mic “prancing ” across the stage.
Jumpin’ Jack Flash / The Rolling Stones
I Hear You Knockin’ / Alvin Lee
Get What You Deserve / The Derek Trucks Band
Congo Square / Sonny Landreth
Dirty City / Steve Winwood (feat. Eric Clapton)
The Shape You’re In / Eric Clapton
Let It Roll / Little Feat
Rock Me Baby / Robin Trower
Rock And Roll / Led Zeppelin
Whole Lotta Loving / Lenny Kravitz
Rock and Roll / Led Zeppelin