Music on Mondays

Bust a Move!

Are you tired of listening to the same old playlist every time you are at the gym? Or does the jarring randomness of shuffle, which inexplicably changes to something you would swear you never downloaded, change your rhythm in the middle of your last rep?

Then bring your doughnut or your iPod

and tune in on on Monday’s

when I post my most popular playlists of the week.

Image by Dan Diemer
http://www.flickr.com/photos/diemer/ / CC BY-SA 2.0